Рецепт Bolognese Sauce And Penne Pasta
Порций: 4
Ингредиенты
- 8 ounce grnd sirloin
- 1/3 c. minced onion
- 1 x garlic clove chopped
- 1 can tomato sauce - (8 ounce)
- 1/3 c. minced carrot
- 1/4 c. water
- 2 Tbsp. red wine
- 1 tsp dry Italian seasoning
- 1 1/2 c. warm cooked penne pasta Minced fresh parsley
Инструкции
- Heat medium saucepan over medium heat till warm. Add in beef, onion and garlic; cook and stir 5 to 7 min, breaking up meat with spoon, till beef is browned.
- Add in tomato sauce, carrot, water, wine and Italian seasoning. Bring to a boil. Reduce heat and simmer 15 min. Serve sauce over pasta. Sprinkle with parsley.
- This recipe yields 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 305g | |
Recipe makes 4 servings | |
Calories 476 | |
Calories from Fat 67 | 14% |
Total Fat 7.58g | 9% |
Saturated Fat 2.7g | 11% |
Trans Fat 0.37g | |
Cholesterol 38mg | 13% |
Sodium 660mg | 28% |
Potassium 823mg | 24% |
Total Carbs 74.86g | 20% |
Dietary Fiber 5.0g | 17% |
Sugars 8.26g | 6% |
Protein 24.88g | 40% |