Рецепт Bologna Omelet
Порций: 1
Ингредиенты
- 4 x Large eggs, well beaten
- 1/4 tsp Baking pwdr
- 2 Tbsp. Diced onion
- 2 Tbsp. Diced green peppers
- 2 Tbsp. Diced celery
- 1/2 slc bologna, cut into small pcs
- 1 slc American cheese, cut into small pcs
Инструкции
- Mix all ingredients together in bowl. Fry over medium heat in preheated, greased frying pan, turning once.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 279g | |
Calories 417 | |
Calories from Fat 271 | 65% |
Total Fat 30.16g | 38% |
Saturated Fat 11.82g | 47% |
Trans Fat 0.21g | |
Cholesterol 861mg | 287% |
Sodium 755mg | 31% |
Potassium 410mg | 12% |
Total Carbs 5.2g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 2.99g | 2% |
Protein 31.32g | 50% |