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Ингредиенты
- 20 piece round 'wantan' skin
- 225 gm lean meat - chopped
- 75 gm diced fatty pork
- 150 gm prawns - diced
- 1 x black mushroom - soaked and minced finely
- 2 x water chestnuts - chopped (squeeze out excess water)
- 1/2 tsp salt
- 1/2 Tbsp. sugar
- 1/4 tsp monosodium glutamate
- 1 dsh pepper
- 1 x egg white
- 1/2 Tbsp. sesame oil
- 1Â 1/2 Tbsp. tapioca flour
- 2 Tbsp. cooked crab roe
Инструкции
- Method:COMBINE (A) in a mixing bowl. Add seasoning ingredients and combine well. Form into a ball and slap mix against the sides of the bowl until it is sticky. Chill mix for 40 to 60 min.
- Put 2 tsp. of the filling in the centre of each 'wantan' skin. Gather the edge of the wrapper together so which only the top of the filling is seen. Place dumplings on a greased bamboo steaming rack. Sprinkle the top of each dumpling with crab roe. Steam for 10 to 12 min.
- Footnote:If crab roe is not available, substitute with salted egg yolk or possibly red carrot paste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 35g | |
| Calories 89 | |
| Calories from Fat 61 | 69% |
| Total Fat 6.86g | 9% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1745mg | 73% |
| Potassium 57mg | 2% |
| Total Carbs 6.94g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.58g | 4% |
| Protein 0.55g | 1% |
