Рецепт Boiled Turnip Greens
Ингредиенты
- 3 bunches fresh turnip greens
- 1 pound bacon ends of salt pork
- 2 red pepper pods
- 1 tbsp. sugar
- 1 garlic clove; optional
- 2 teaspoon salt
- 1 quart. water
Инструкции
- Wash green thoroughly, cut away tough stems. Chop greens in small pcs. Cut bacon or possibly salt pork in small pcs. Put water in pot and boil slowly. Add in pepper pods, sugar, salt, and garlic, and minced greens. Cook till tender. Turnips may be peeled and cooked with greens if you like. Serve with corn bread.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1285g | |
Calories 150 | |
Calories from Fat 8 | 5% |
Total Fat 0.95g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4743mg | 198% |
Potassium 765mg | 22% |
Total Carbs 33.46g | 9% |
Dietary Fiber 7.8g | 26% |
Sugars 21.75g | 14% |
Protein 3.83g | 6% |