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Ингредиенты
- 2 lbs. young, tender turnip greens
- 1 pound ham hocks, ham fat, or possibly ham bone
- 2 red pepper pods
- Salt and pepper
- Boiling water
Инструкции
- Thoroughly wash the greens, breaking off the tough stems. Place them in a pot with ham hocks and red pepper pods. Cover with boiling water and boil gently for 3 hrs. When done, season to taste with salt and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 656g | |
| Recipe makes 2 servings | |
| Calories 433 | |
| Calories from Fat 137 | 32% |
| Total Fat 15.22g | 19% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 2876mg | 120% |
| Potassium 1763mg | 50% |
| Total Carbs 30.09g | 8% |
| Dietary Fiber 12.2g | 41% |
| Sugars 6.67g | 4% |
| Protein 45.28g | 72% |
