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Ингредиенты
- 2 1/2 lb Beef chuck, in cubes
- 1/2 c. Flour
- 2 tsp Instant beef bouillon
- 3 slc Bacon, in squares
- 2 x Cloves garlic
- 1 x Bay leaf
- 1/2 tsp Thyme
- 2 c. Dry red wine
Инструкции
- Toss beef with flour seasoned with instant bouillon. Brown with bacon and garlic. Add in herbs, red wine and water to cover. Simmer, covered, about 2 hrs, till meat is tender. Adjust seasoning of gravy with more bouillon.
- If you like, add in cooked carrots and onions, and mushrooms, browned in butter to the stew.
- Makes 6 or possibly more servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 267g | |
| Recipe makes 6 servings | |
| Calories 522 | |
| Calories from Fat 230 | 44% |
| Total Fat 25.55g | 32% |
| Saturated Fat 8.49g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 238mg | 10% |
| Potassium 630mg | 18% |
| Total Carbs 10.93g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.52g | 0% |
| Protein 44.28g | 71% |
