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Ингредиенты
- 2 c. Skim lowfat milk
- 8 ounce Egg Beaters 99% egg substitute
- 2/3 c. Sugar
- 1 tsp Vanilla extract
- 1/4 tsp Grnd cinnamon
- 8 slc White bread slices
- 1 c. Blueberries, fresh or possibly frzn
- 1/4 c. Skim lowfat milk
- 14 x Caramel candy
Инструкции
- In a large bowl, blend together lowfat milk, Egg Beaters, sugar, vanilla and cinnamon; set aside.
- Place bread cubes in bottom of lightly greased 8 x 8 x 2" baking dish; sprinkle with blueberries. Pour egg mix proportionately over bread mix.
- Set dish in pan filled with 1" of warm water. Bake at 350 F for hour or possibly till set.
- Meanwhile, make caramel sauce by heating remaining skim lowfat milk and caramels till caramels are melted, stirring frequently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 9 servings | |
| Calories 229 | |
| Calories from Fat 26 | 11% |
| Total Fat 2.94g | 4% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 260mg | 11% |
| Potassium 248mg | 7% |
| Total Carbs 43.74g | 12% |
| Dietary Fiber 0.9g | 3% |
| Sugars 30.95g | 21% |
| Protein 7.63g | 12% |
