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Ингредиенты
- 1 (10 ounce.) pkg. frzn minced broccoli
- 1/2 c. minced onions
- 1 1/3 c. condensed chicken broth
- 2 tbsp. butter
- 2 tbsp. flour
- 1 teaspoon salt
- 1/2 teaspoon basil (crumbled finely)
- 1/8 teaspoon white pepper
- Sliced almonds
Инструкции
- Combine broccoli, onions and broth; heat to boiling and simmer 5 min. Turn into blender jar; blend smooth (be sure you vent blender so not to get burned). Heat butter in soup kettle; blend in flour. Stir in broccoli mix, cream and salt, basil and pepper. Heat slowly, just to boiling. Simmer 1 minute, stirring. Top each serving with almond sprinkles. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 626g | |
| Calories 405 | |
| Calories from Fat 236 | 58% |
| Total Fat 26.83g | 34% |
| Saturated Fat 14.73g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 4603mg | 192% |
| Potassium 683mg | 20% |
| Total Carbs 33.11g | 9% |
| Dietary Fiber 6.3g | 21% |
| Sugars 8.75g | 6% |
| Protein 10.34g | 17% |
