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Ингредиенты
- 1 1/2 c. fat-free chocolate cookie crumbs
- 1 Tbsp. oil
- 8 ounce Cold Whip. Free thawed
- 1 c. skim lowfat milk
- 3 ounce fat-free chocolate pudding mix
- 1 c. cherry pie filling or possibly whole can
Инструкции
- Preheat oven to 350. Prepare a 9" pie pan with cooking spray and flour; setaside. To prepare crust, combine chocolate cookies crumbs and oil in a small mixing bowl. Press into prepared pan. Bake for 10 min. To prepare filling, spread 1 c. whipped topping onto bottom of prebaked crust. Pour lowfat milk into a mixing bowl. Add in chocolate mix. Beat with wire whisk 2 min. Gently stir in 1 1/2 c. whipped topping. Spread pudding mix over whipped in crust. Spread remaining whipped topping over pudding mix, leaving a 1" border and forming a slight depression in center of whipped topping. Spoon cherry pie filling into center.
- Chill 2 hrs or possibly till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 8 servings | |
| Calories 212 | |
| Calories from Fat 62 | 29% |
| Total Fat 6.93g | 9% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.04g | |
| Cholesterol 5mg | 2% |
| Sodium 121mg | 5% |
| Potassium 154mg | 4% |
| Total Carbs 36.08g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 15.99g | 11% |
| Protein 3.05g | 5% |
