Рецепт Irish brown bread
This is a traditional brown bread which I make regularly. It is great with a bowl of hot soup, used in an open sandwich, or with marmalade for breakfast. It's also good for freezing.
Ингредиенты
- 175g wholemeal flour
- 175g plain flour
- 30g bran
- 20g wheatgerm
- 20g pinhead oatmeal
- 20g rolled oats (plus extra for scattering on top)
- 20g brown sugar
- 1/2 tsp salt
- 1 tsp baking powder
- 1/2 tsp bicarbonate of soda
- 1 egg
- 500ml buttermilk
Инструкции
- Preheat the oven to 400F.
- Sift plain flour and baking powder into a large bowl.
- Add in all other dry ingredients and mix thoroughly.
- In a seperate bowl whisk egg and buttermilk.
- Add the butter milk mixture to the dry ingredients.
- Stir to combine.
- Spoon the mixture into a lined 2 lb loaf tin.
- Bake for 50-60 minutes until an inserted skewer comes out clean. Remove grease proof paper and place back in the tin up-side-down for a futher 5 minutes.
- Cool on a wire rack.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 991g | |
Calories 1738 | |
Calories from Fat 138 | 8% |
Total Fat 15.85g | 20% |
Saturated Fat 5.36g | 21% |
Trans Fat 0.0g | |
Cholesterol 207mg | 69% |
Sodium 3800mg | 158% |
Potassium 2120mg | 61% |
Total Carbs 342.3g | 91% |
Dietary Fiber 36.7g | 122% |
Sugars 53.25g | 36% |
Protein 71.19g | 114% |