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Ингредиенты
- 1 x 15 ounce can black beans, rinsed and liquid removed
- 1 c. Seeded, minced tomato
- 1/2 c. Minced onion
- 1/4 c. Minced fresh cilantro
- 1 x Serrano pepper, seeded and minced
- 1 x Clove garlic, chopped
- 1 Tbsp. Balsamic vinegar
- 1/4 tsp Salt
- 1/8 tsp Pepper
Инструкции
- Combine all ingredients in a medium bowl; toss well. Let stand one hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 601g | |
| Calories 1315 | |
| Calories from Fat 47 | 4% |
| Total Fat 5.57g | 7% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 616mg | 26% |
| Potassium 5888mg | 168% |
| Total Carbs 243.15g | 65% |
| Dietary Fiber 58.6g | 195% |
| Sugars 17.01g | 11% |
| Protein 81.0g | 130% |
