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Ингредиенты
- 5 c. finely minced, pitted Bing cherries
- 1/4 c. light brown sugar
- 1/4 c. dark molasses
- 1/2 c. apple juice
- 1/2 c. grape juice
- 1/4 c. honey
- 1/2 c. paprika
- 1/3 c. garlic salt
- 2 Tbsp. onion salt
- 2 Tbsp. chili pwdr
- 1/2 tsp cayenne pepper
- 1/2 tsp cumin
Инструкции
- Simmer all of the above ingredients on medium heat for 30 min.
- Pour into ovenproof baking dish and bake in a 375 degree oven for approximately 1 hour, till sauce turns thick and rich.
- Use for coating meat, fish or possibly poultry.
- For a deep flavor, marinate meat, fish or possibly poultry for 3 or possibly more hrs in bar-b-que sauce before cooking.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1255g | |
| Calories 1700 | |
| Calories from Fat 107 | 6% |
| Total Fat 12.69g | 16% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 670mg | 28% |
| Potassium 6426mg | 184% |
| Total Carbs 412.42g | 110% |
| Dietary Fiber 52.8g | 176% |
| Sugars 309.39g | 206% |
| Protein 28.79g | 46% |
