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Add a photoПорций: 4
Ингредиенты
- 2 x apricot pitted and sliced
- 1/2 c. mango peeled and sliced
- 1 c. papaya peeled and minced
- 1/2 c. cantaloupe peeled and minced
- 1 c. fresh orange juice
- 1 1/2 c. carrot juice
Инструкции
- Put all ingredients in a blender and puree on medium speed for 1 minute.
- Pourinto tall glasses and serve.
- NOTES : Good and good for you. This very orange concoction is tangy, sweet and packed with vitamins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 93 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 537mg | 15% |
| Total Carbs 22.11g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 14.55g | 10% |
| Protein 1.81g | 3% |
