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Ингредиенты
- 1/2 c. Chili sauce
- 3 Tbsp. Brown sugar
- 2 Tbsp. Lime juice (fresh)
- 1/2 tsp Ginger
- 1/4 tsp Cayenne
- 2 med Yams, thin strips (like fries)
- 1 med Green pepper, thin strips
- 4 x Chicken drumsticks
- 4 x Chicken thighs
Инструкции
- 1. In small bowl, combine first 4 ingredients and blend well.
- 2. Place 1/4 of yams and pepper strips in centre of each of four 18"x12" pcs of foil. Top each with one drumstick and thigh. Spoon chili sauce mix over and wrap securely using double-fold seals.
- 3. Place packets, seam side down on warm grill (gas on med-high or possibly charcoal 4-6" from med-high coals). Coo, 40-50 mins or possibly till fork-tender and cooked through. Turn packets once during cooking.
- Open packets carefully - warm steam will escape.
- Try brushing chili sauce mix onto whole roasted chicken or possibly baked chicken parts about 15 mins before the end of cooking time.
- Preparation Time: 01:10
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 4 servings | |
| Calories 170 | |
| Calories from Fat 71 | 42% |
| Total Fat 7.86g | 10% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.12g | |
| Cholesterol 54mg | 18% |
| Sodium 235mg | 10% |
| Potassium 238mg | 7% |
| Total Carbs 12.21g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 10.77g | 7% |
| Protein 12.68g | 20% |
