Рецепт Best Whole Wheat Bread

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Порций: 4

Ингредиенты

Cost per serving $0.28 view details
  • 1 c. lowfat milk
  • 1/3 c. sugar
  • 1/3 c. shortening plus 2 tbsp.
  • 2 c. whole wheat flour
  • 1 c. cool water
  • 1 c. very hot water to dissolve yeast in 3 tbsp. yeast
  • 4 teaspoon salt
  • White flour

Инструкции

  1. Scald lowfat milk. Add in shortening, sugar and stir till dissolved. Add in whole wheat flour and beat rapidly. Add in dissolved yeast and cool water. Mix well. Add in sufficient white flour to make a soft dough. Let rise till double; punch down and turn over in greased bowl. Let rise till double again. Shape into 3 loaves. Let rise and bake at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 294  
Calories from Fat 15 5%
Total Fat 1.71g 2%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 2360mg 98%
Potassium 335mg 10%
Total Carbs 63.25g 17%
Dietary Fiber 7.3g 24%
Sugars 20.07g 13%
Protein 10.28g 16%
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