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Ингредиенты
Инструкции
- Remove skin and seed of mango. Add flesh into processor/blender.
- Puree to a thick paste.
- Remove and keep aside.
- Simmer sugar (both types) and water until sugar dissolves.
- Continue to simmer for another 3-4 mins.
- Remove and cool slightly.
- Stir mango in and pour into a shallow tray.
- Freeze until frozen.
- Transfer to processor and blend until slushy.
- Return to freezer and repeat the process 2 more times.
- To serve, scrap across with spoon and pile into little bowls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 5 servings | |
| Calories 154 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 45mg | 1% |
| Total Carbs 39.89g | 11% |
| Dietary Fiber 0.5g | 2% |
| Sugars 39.24g | 26% |
| Protein 0.15g | 0% |
