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Ингредиенты
- 6 bell peppers
- 1/2 pound grnd meat
- 1/2 pound pork sausage
- 1 onion, minced
- 1/2 c. celery, minced
- 1/2 c. bell pepper, minced
- 2 toes garlic, chopped
- 1 teaspoon creole seasoning
- 2 c. cooked yellow rice
Инструкции
- Clean and parboil peppers. Brown meat and sausage in skillet. Remove. Saute/fry onion, celery, and pepper till tender. Add in rice, garlic and seasoning. Stuff peppers. Place in baking pan with a 1/4 c. water. Cover pan with foil. Bake in 350 degree oven for 1/2 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 333g | |
| Recipe makes 4 servings | |
| Calories 336 | |
| Calories from Fat 142 | 42% |
| Total Fat 15.8g | 20% |
| Saturated Fat 5.13g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 41mg | 14% |
| Sodium 378mg | 16% |
| Potassium 572mg | 16% |
| Total Carbs 34.68g | 9% |
| Dietary Fiber 4.3g | 14% |
| Sugars 7.82g | 5% |
| Protein 12.65g | 20% |
