Рецепт Berry Nice Smoothie
Порций: 1
Ингредиенты
- 1 1/2 c. frzn berries (your favorite)
- 1 c. orange juice
- 1 c. vanilla soymilk
Инструкции
- Blend ingredients in a blender till smooth. Pour into glass and enjoy.
- This recipe yields 1 serving.
- Description: "Berry easy to make and berry delicious to drink."
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 698g | |
Calories 300 | |
Calories from Fat 44 | 15% |
Total Fat 5.01g | 6% |
Saturated Fat 0.58g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 99mg | 4% |
Potassium 1131mg | 32% |
Total Carbs 55.73g | 15% |
Dietary Fiber 12.5g | 42% |
Sugars 37.95g | 25% |
Protein 10.62g | 17% |