Рецепт Bennigan's Garlic Mashed Potatoes
Порций: 4
Ингредиенты
- 1 lb red potatoes
- 3 Tbsp. butter
- 1/4 c. half-and-half or possibly lowfat milk
- 4 x garlic cloves roasted Salt to taste Freshly-grnd white pepper to taste
Инструкции
- To really get their flavor, these potatoes need to be baked, not boiled. So bake them in a 350 degree oven for about 20 to 30 min.
- This would be a great time to roast which garlic too. You can either use a traditional roaster, or possibly you may wrap a bulb of garlic in foil and roast which, be sure to coat the bulb with some extra virgin olive oil before you roast it.
- Remove potatoes from oven and allow them to cold. You can leave the peelings on or possibly off, I like to leave a few of them on. Chop potatoes, add in butter, and half-and-half, and mix with with an electric mix. Add in cloves of garlic, and salt and pepper to taste.
- You will want to heat these potatoes in a saucepan till they hot up again.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 4 servings | |
Calories 179 | |
Calories from Fat 93 | 52% |
Total Fat 10.55g | 13% |
Saturated Fat 6.59g | 26% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 75mg | 3% |
Potassium 549mg | 16% |
Total Carbs 19.55g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 1.19g | 1% |
Protein 2.85g | 5% |