Рецепт Beets With Dill And Feta
Порций: 1
Ингредиенты
- 1 bn Beets (4-5)
- 1/4 c. Feta cheese (I like more)
- 1/2 x A lemon , juice of Extra virgin olive oil Fresh dill - minced
Инструкции
- 1. Cook the beets in boiling water till just tender (not mushy)
- 2. Remove skins and cut into small cubes.
- 3. Place in a bow, drizzle with extra virgin olive oil
- (not too much), lemon juice and dill to taste; toss.
- 4. Sprinkle with crumbled feta cheese and serve.
- The contrast between the sweet beets and the salty feta is awesome !
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 107g | |
Calories 127 | |
Calories from Fat 71 | 56% |
Total Fat 8.12g | 10% |
Saturated Fat 5.63g | 23% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 462mg | 19% |
Potassium 223mg | 6% |
Total Carbs 8.22g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 5.63g | 4% |
Protein 6.38g | 10% |