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Ингредиенты
- 500 gm beetroot, baby
- 2 x oranges
- 1 Tbsp. parsley, minced
- 1/4 c. extra virgin olive oil
- 1 Tbsp. white wine vinegar
- 2 Tbsp. lemon juice
- 1 tsp mustard, whole grain
- 1 tsp garlic, crushed
- 1/2 tsp sugar (caster) salt, pepper
Инструкции
- Dressing:Put all ingredients in a screw topped jar and shake well to blend before using.
- Drain beetroot and place in a salad bowl. Finely grate the orange rind and mix with the dressing. Peel the pith from the oranges and break into segments. Add in to the beetroot. Pour the dressing over and toss thoroughly. Sprinkle with minced parsley to serve.
- Serves 4.
- Great for BBQ and outdoor parties.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 28g | |
| Recipe makes 4 servings | |
| Calories 126 | |
| Calories from Fat 120 | 95% |
| Total Fat 13.56g | 17% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 20mg | 1% |
| Total Carbs 1.52g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.73g | 0% |
| Protein 0.15g | 0% |
