Рецепт Beet Soup
Порций: 6
Ингредиенты
- 1 bn beets peeled, halved, sliced
- 1 x beet greens washed and finely minced
- 3 stalk celery, diced
- 1 Tbsp. lemon juice salt & pepper to taste
- 1 lrg onion, diced
- 4 x carrots, sliced
- 1 Tbsp. vinegar
- 1 Tbsp. horseradish
- 1 can tomato soup
Инструкции
- Put vegetables in a large pot with water to cover. Add in remaining ingredients and mix thoroughly. Simmer 2 - 2 1/2 hrs, till beets and carrots are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 6 servings | |
Calories 64 | |
Calories from Fat 4 | 6% |
Total Fat 0.46g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 342mg | 14% |
Potassium 372mg | 11% |
Total Carbs 14.22g | 4% |
Dietary Fiber 2.7g | 9% |
Sugars 7.96g | 5% |
Protein 1.77g | 3% |