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 Czerwony Barszcz – Red Beet Soup, My comfort food |
 Farmers Market Soup Competition |
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This is a family recipe with many layers of flavor and texture—a surprise with every bite!
Ингредиенты
- 4 cups beets, peeled and grated
- 2 cups beets, peeled and 1/4" dice
- 4 cups beet greens, shredded (only the green leaves, not the center stem)
- 16 cups chicken stock (or 8 cups chicken stock and 8 cups water)
- 1 lb kielbasa or mini smoked sausages, cut into bit size pieces
- 8-10 hard boiled eggs, quartered
- 1/3 cup white vinegar
- 2-3 tbsp sugar
- 4 cups cooked potatoes, 1/2" â 3/4" cubed
- 1 bunch fresh dill, chopped
- 1/2 cup sour cream
- salt and pepper to taste
- 1 tbsp of Awaken Savor Herbes de Provence
Инструкции
- Boil eggs for 15m then put under cold running water to cool.
- Grate beets to make 4 cups
- Cut beets into small pieces no more than 1/4"
- Julienne the beet greens.
- Combine chicken stock, beets, and beet greens in a large pot.
- Add vinegar and sugar.
- Add Awaken Savor Herbes de Provence.
- Simmer until beet pieces are fork tender, about 20-30 minutes.
- Meanwhile, cube potatoes and boil them in salted water.
- Brown kielbasa or mini smokies in a sauté pan.
- As the beet pieces become fork tender, sample the broth and adjust the vinegar and sugar level to taste. You might need to add an additional 1-2 tbsp either vinegar or sugar.
- Add browned kielbasa to soup.
- Add sour cream. First dissolve sour cream with a few tbsp of soup in a cup, and then add the mixture back to the pot and stir.
- In each serving bowl, first put in potatoes and a quartered egg, then ladle in the soup.
- Top with fresh dill and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 693g | |
| Recipe makes 8 servings | |
| Calories 326 | |
| Calories from Fat 166 | 51% |
| Total Fat 18.53g | 23% |
| Saturated Fat 6.83g | 27% |
| Trans Fat 0.12g | |
| Cholesterol 48mg | 16% |
| Sodium 1201mg | 50% |
| Potassium 1087mg | 31% |
| Total Carbs 23.16g | 6% |
| Dietary Fiber 5.4g | 18% |
| Sugars 9.59g | 6% |
| Protein 16.06g | 26% |
