Рецепт Beef With Oyster Sauce
Порций: 8
Ингредиенты
- 2 pound flank steak
- 1/2 c. peanut oil or possibly veg. oil
- 6 pcs green onions
- 4 slices fresh ginger
Инструкции
- Cut the beef into 1 x 2-inch pcs. Cut green onions into 2-inch lengths.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 8 servings | |
Calories 299 | |
Calories from Fat 193 | 65% |
Total Fat 21.66g | 27% |
Saturated Fat 5.67g | 23% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 63mg | 3% |
Potassium 406mg | 12% |
Total Carbs 0.97g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.27g | 0% |
Protein 24.28g | 39% |