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Рецепт Beef With Oyster Sauce

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0 голосов | 1394 визита
Порций: 4

Ингредиенты

Cost per serving $2.06 view details

Инструкции

  1. Thinly slice flank steak on the diagonal into strips 1-inch wide by 2-3 inches in length. Soak Chinese black mushrooms in hot water for 15 min. Drain and throw away stems. Thinly slice mushroom caps.
  2. In a wok, heat oil; add in garlic and cook till brown. Stir in beef and cook 2 min. Stir in mushrooms and cook 1 minute. Add in oyster sauce and cook 1 additional minute. Serve over white rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 4 servings
Calories 246  
Calories from Fat 134 54%
Total Fat 14.99g 19%
Saturated Fat 3.89g 16%
Trans Fat 0.18g  
Cholesterol 40mg 13%
Sodium 431mg 18%
Potassium 406mg 12%
Total Carbs 2.13g 1%
Dietary Fiber 0.1g 0%
Sugars 0.13g 0%
Protein 24.54g 39%
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