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Ингредиенты
- 1 pound flank steak
- 1 ounce. dry Chinese black mushrooms
- 2 cloves garlic, chopped
- 2 tbsp. oil
- 3 tbsp. oyster sauce
Инструкции
- Thinly slice flank steak on the diagonal into strips 1-inch wide by 2-3 inches in length. Soak Chinese black mushrooms in hot water for 15 min. Drain and throw away stems. Thinly slice mushroom caps.
- In a wok, heat oil; add in garlic and cook till brown. Stir in beef and cook 2 min. Stir in mushrooms and cook 1 minute. Add in oyster sauce and cook 1 additional minute. Serve over white rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 134 | 54% |
| Total Fat 14.99g | 19% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.18g | |
| Cholesterol 40mg | 13% |
| Sodium 431mg | 18% |
| Potassium 406mg | 12% |
| Total Carbs 2.13g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.13g | 0% |
| Protein 24.54g | 39% |
