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Ингредиенты
- 600 gm lean beef strips
- 1 Tbsp. oil
- 1 tsp grated green ginger
- 2 clv garlic
- 1 x carrot, thinly sliced
- 1/2 x green capsicum, thinly sliced
- 2 sm sticks celery, thinly sliced
- 2 x shallots, minced
- 200 gm snow peas
- 1/2 c. Oyster Sauce
- 100 gm button mushrooms, sliced (optional)
Инструкции
- Heat half oil in frypan or possibly wok, stir-fry beef strips, garlic & ginger 3 mins. Remove. Heat remaining oil. Stir-fry vegetables 2 mins. Return beef strips etc. Stir in Oyster Sauce. Heat through 2-3 mins.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1049g | |
| Calories 1604 | |
| Calories from Fat 942 | 59% |
| Total Fat 104.78g | 131% |
| Saturated Fat 36.45g | 146% |
| Trans Fat 5.99g | |
| Cholesterol 408mg | 136% |
| Sodium 4402mg | 183% |
| Potassium 2513mg | 72% |
| Total Carbs 38.28g | 10% |
| Dietary Fiber 8.8g | 29% |
| Sugars 3.21g | 2% |
| Protein 120.16g | 192% |
