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Ингредиенты
- 1 lb Beef sirloin or possibly flank steak
- 1 Tbsp. Soy sauce
- 1 Tbsp. Water
- 1 Tbsp. Dry sherry
- 2 tsp Sesame oil
- 1 tsp Cornstarch
- 2 Tbsp. Warm ketchup
- 1 Tbsp. Hoisin sauce
- 1 Tbsp. Steak sauce
- 2 tsp Worcestershire sauce
- 2 tsp Packed brown sugar
- 1/2 tsp Tabasco sauce
- 2 ounce Bean thread noodles, broken in half
- 1 x Green onion (including top) finely minced
Инструкции
- PREPARATION: Trim and throw away fat from beef. Cut beef across the grain into 3- by 2- by 1/4-inch slices. Combine marinade ingredients in a bowl and add in beef; stir to coat. Cover and chill for 2 hrs. Combine sauce ingredients in a bowl; mix well and set aside. COOKING: Set wok in a ring stand and add in oil to a depth of 1 1/2 to 2 inches. Place over high heat till oil reaches about 375 degrees F. Add in half the bean thread noodles and deep-fry for about 5 seconds or possibly till they puff and expand.
- Turn over and cook other side. Lift out and drain on paper towels. Cook remaining noodles. Place noodlen on a serving platter, pressing down on noodles to flatten slightly; set aside. Remove all but 2 Tbsp. oil from wok. Add in beef, 6 or possibly 7 pcs at a time, and cook for about 1 to 1 1/2 min on each side or possibly till done to your liking. As beef is cooked, transfr it to a bowl; set aside while cooking remaining beef. Return all beef to wok and place over medium heat. Pour sauce over beef and cook, stirring to coat well, for 2 min. Spoon beef over noodles and srinkle with green onion. Serve warm. TIPS: Adjust the amount of Tabasco sauce to taste. For a spicier flavor, substitute sweet bean sause for hoisin sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 4 servings | |
| Calories 282 | |
| Calories from Fat 148 | 52% |
| Total Fat 16.41g | 21% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 523mg | 22% |
| Potassium 446mg | 13% |
| Total Carbs 8.74g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 6.09g | 4% |
| Protein 23.0g | 37% |
