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Ингредиенты
- 1 lb flank steaks, cut in 3" thin strip
- 3 Tbsp. corn oil
- 3 Tbsp. soy sauce
- 2 tsp cornstarch
- 1 1/2 tsp sugar
- 1 x clove garlic
- 4 slc fresh ginger
Инструкции
- Marinate sliced steak in 1 tsp. cornstarch, 1 Tbsp. oil, 1 Tbsp. soy sauce, 1/2 tsp. sugar and 4 slsices fresh ginger for 30 min.
- Make a paste with 1 tsp. corn staarch, 2 Tbsp. soy sauce, 1 tsp. sugar and 1/2 c. water.
- Over high flame brown garlic in 2 Tbsp. oil, throw away garlic. Add in beef and fry for a few min. add in green pepper, clelery, green onion, water chestnuts and sliced bamboo and fry a few more min, than add in pea pods and cook 1 minute, then add in paste mix, drain and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 564g | |
| Calories 1144 | |
| Calories from Fat 655 | 57% |
| Total Fat 73.42g | 92% |
| Saturated Fat 18.83g | 75% |
| Trans Fat 0.12g | |
| Cholesterol 159mg | 53% |
| Sodium 2953mg | 123% |
| Potassium 1637mg | 47% |
| Total Carbs 17.13g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 7.28g | 5% |
| Protein 99.6g | 159% |
