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Рецепт Beef Tenderloin With Mushroom Stuffing

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0 голосов | 1300 визитов
Порций: 4

Ингредиенты

Cost per serving $2.17 view details
  • 4 Tbsp. Margarine
  • 3/4 lb Mushrooms, finely minced
  • 1 pkt (4 ounce) of sliced cooked deli ham
  • 1/2 c. Green onions
  • 1 x Clove garlic, finely chopped
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 3 c. White bread cubes
  • 2 x 1-1/2 lb lb. beef loin tenderloin (center cut) Brandied gravy or possibly beef gravy

Инструкции

  1. Source friend=sandy
  2. In 12 " skillet medium heat, heat margarine add in mushrooms, ham, green onion, garlic clove, salt and pepper cook until tender. Add in bread cubes and 2 Tab. water toss gently to mix. set aside. Make lengthwise cut in tenderloin, cutting 1 1/2 inch deep. spoon half of stuffing mix in to each pack thoroughly. With string, tie each tenderloin securely in several places. Preheat broiler, Place both tenderloins cut side up, on rack broil 15 min. cover stuffing to prevent over browning if necessary. Carefully turn and broil other side 20 min or possibly longer for desired doneness.
  3. Let stand 15 min before cutting.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 251  
Calories from Fat 128 51%
Total Fat 14.47g 18%
Saturated Fat 2.88g 12%
Trans Fat 2.09g  
Cholesterol 20mg 7%
Sodium 1292mg 54%
Potassium 413mg 12%
Total Carbs 21.26g 6%
Dietary Fiber 2.0g 7%
Sugars 3.1g 2%
Protein 10.37g 17%
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