Рецепт Beef Tenderloin With Mushroom Stuffing
Порций: 4
Ингредиенты
- 4 Tbsp. Margarine
- 3/4 lb Mushrooms, finely minced
- 1 pkt (4 ounce) of sliced cooked deli ham
- 1/2 c. Green onions
- 1 x Clove garlic, finely chopped
- 1 tsp Salt
- 1/4 tsp Pepper
- 3 c. White bread cubes
- 2 x 1-1/2 lb lb. beef loin tenderloin (center cut) Brandied gravy or possibly beef gravy
Инструкции
- Source friend=sandy
- In 12 " skillet medium heat, heat margarine add in mushrooms, ham, green onion, garlic clove, salt and pepper cook until tender. Add in bread cubes and 2 Tab. water toss gently to mix. set aside. Make lengthwise cut in tenderloin, cutting 1 1/2 inch deep. spoon half of stuffing mix in to each pack thoroughly. With string, tie each tenderloin securely in several places. Preheat broiler, Place both tenderloins cut side up, on rack broil 15 min. cover stuffing to prevent over browning if necessary. Carefully turn and broil other side 20 min or possibly longer for desired doneness.
- Let stand 15 min before cutting.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 4 servings | |
Calories 251 | |
Calories from Fat 128 | 51% |
Total Fat 14.47g | 18% |
Saturated Fat 2.88g | 12% |
Trans Fat 2.09g | |
Cholesterol 20mg | 7% |
Sodium 1292mg | 54% |
Potassium 413mg | 12% |
Total Carbs 21.26g | 6% |
Dietary Fiber 2.0g | 7% |
Sugars 3.1g | 2% |
Protein 10.37g | 17% |