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Ингредиенты
- 1 pound beef boneless sirloin or possibly top loin steak, 1/2 inch thick
- 2 tbsp. butter
- 8 ounce. mushrooms, sliced
- 2 med. onions, sliced
- 1 clove garlic, finely minced
- 2 tbsp. butter
- 1/2 c. water
- 1 teaspoon instant beef bouillon
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. lowfat sour cream
- 1/2 teaspoon prepared mustard
- Warm cooked noodles or possibly rice
Инструкции
- Cut beef across grain into strips, 1 1/2 x 1/2 inches. It is easier to cut if the meat is a little bit frzn. Heat 2 Tbsp. butter in skillet till melted. Add in mushrooms, onions, and garlic. Cover and simmer till onions are tender, 5 - 10 min. Remove vegetables from pan.
- Cook the beef in 2 Tbsp. butter over medium heat till brown, about 10 min. Add in water, bouillon, salt and pepper. Heat to boiling; reduce heat. Cover and simmer till beef is done, 10 to 15 min. Add in vegetable mix, heat to boiling, reduce heat. Stir in lowfat sour cream and mustard. Serve over noodles or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 320 | |
| Calories from Fat 238 | 74% |
| Total Fat 26.83g | 34% |
| Saturated Fat 13.9g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 523mg | 22% |
| Potassium 429mg | 12% |
| Total Carbs 5.62g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.36g | 2% |
| Protein 14.86g | 24% |
