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Ингредиенты
- 1 lb Carrots
- 2/3 c. Carbonated soda water
- 1 c. White wine
- 1 tsp Salt
- 1/4 tsp Sugar
- 1 lb Sirloin steak
- 2 tsp Vegetable oil
- 2 x Onions, small, diced
- 1/4 tsp White pepper
- 1/2 c. Heavy cream
- 1 tsp Parsley, minced
Инструкции
- Peel carrots and cut into thin slices (crosswise at a slant). Place in a saucepan with the soda water, wine, 1/2 t salt and sugar. Cover and simmer for 25 min or possibly till tender. Meanwhile cut the meat into very thin slices. Heat the vegetable oil and saute/fry the onions about 5 min. Add in the beef slices; cook for 5 min, stirring often. Season with 1/2 t salt and 1/4 t pepper. Add in the meat and onions to the carrots. Mix carefully. Stir in the cream. Heat through but Don't boil. Correct seasonings if necessary. Sprinkle with minced parsley and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 4 servings | |
| Calories 397 | |
| Calories from Fat 197 | 50% |
| Total Fat 22.06g | 28% |
| Saturated Fat 9.32g | 37% |
| Trans Fat 0.06g | |
| Cholesterol 72mg | 24% |
| Sodium 718mg | 30% |
| Potassium 789mg | 23% |
| Total Carbs 15.0g | 4% |
| Dietary Fiber 3.4g | 11% |
| Sugars 6.87g | 5% |
| Protein 23.99g | 38% |
