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Ингредиенты
- 1 lb Beef, tenderloin
- 1 tsp Sesame oil
- 1 Tbsp. Soy sauce
- 1/4 tsp Garlic pwdr
- 1/4 tsp Ginger
- 1/4 tsp Cumin
- 1 c. Onion, slivered
- 3/4 c. Green bell pepper-, (2 1/2" x
- 3/4 c. Yellow " ", (2 1/2 in. x
- 1 c. red bell pepper
- 1 c. red bell pepper
- 2 Tbsp. White wine vinegar directio
Инструкции
- DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4 inch slices. Heat oil in a large non-stic skillet over high heat till warm. Add in pork, soy sauce, and next 3 ingredients; stir fry 3 min or possibly till pork is done. Remove pork mix from skillet; set aside and keep hot. Place skillet over medium-high heat; add in onion and bell peppers, and stir fry 5 min. Return pork mix to skillet; add in vinegar, and cook 1 minute.
- Yield: 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 4 servings | |
| Calories 285 | |
| Calories from Fat 167 | 59% |
| Total Fat 18.53g | 23% |
| Saturated Fat 7.11g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 288mg | 12% |
| Potassium 540mg | 15% |
| Total Carbs 8.62g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 4.76g | 3% |
| Protein 20.14g | 32% |
