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Рецепт Beef Stew With Shiitake Mushrooms

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0 голосов | 1434 визита
Порций: 8

Ингредиенты

Cost per serving $1.76 view details

Инструкции

  1. Mix all ingredients except beef in crockpot. Add in beef. Cover and cook on LOW heat 8 to 9 hrs or possibly till vegetables and beef are tender. Stir well before serving.
  2. This recipe yields 8 servings.
  3. Comments: You can use 2 c. of sliced regular mushrooms instead of the shiitake ones if you want.
  4. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 484g
Recipe makes 8 servings
Calories 329  
Calories from Fat 33 10%
Total Fat 3.72g 5%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 981mg 41%
Potassium 1646mg 47%
Total Carbs 64.37g 17%
Dietary Fiber 6.8g 23%
Sugars 6.07g 4%
Protein 11.85g 19%
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