Рецепт Beef Stew With Red Wine
Порций: 12
Ингредиенты
- 1-2 c. flour
- 2 pounds beef, cubed
- 1/2 c. butter or possibly extra virgin olive oil
- 2 c. red wine, (merlot is best)
- 5 c. prepared beef buillion or possibly beef stock
- 5 carrots, thickly sliced, washed, pared
- 7 stalks celery, sliced
- 2 medium onions, diced
- 5 cloves garlic, chopped
- 5 medium potatoes, cubed
- 2 bay leaves
- a healthy pinch of paprika
- 1 Tbsp. parsley, chopped
- pepper, to taste
Инструкции
- In a large frying pan, heat 1/2 the butter or possibly extra virgin olive oil and saut
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 358g | |
Recipe makes 12 servings | |
Calories 393 | |
Calories from Fat 175 | 45% |
Total Fat 19.63g | 25% |
Saturated Fat 9.64g | 39% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 458mg | 19% |
Potassium 763mg | 22% |
Total Carbs 29.32g | 8% |
Dietary Fiber 3.2g | 11% |
Sugars 2.98g | 2% |
Protein 17.25g | 28% |