Рецепт Beef Meatballs
Порций: 1
Ингредиенты
- 1 lb Lean grnd beef
- 1 Tbsp. Dark soy sauce
- 1 Tbsp. Chinese rice wine or possibly dry sherry
- 1/4 tsp Freshly grated ginger
- 1 tsp Sugar
- 2 x Green onions minced
- 1 x Egg beaten
- 1 Tbsp. Cornstarch
- 1 tsp Sesame oil
- 2 x Garlic cloves crushed
- 1 tsp Soybean condiment (mein see) see * Note
- 2 tsp Finely grated orange peel
- 1/4 tsp MSG optional
- 1 bn Spinach or possibly mustard greens for garnish
Инструкции
- * Note: Can be found in Asian and Oriental markets.
- Mix all ingredients together with the exception of the garnish. You need to whip this dish to make it smooth, so I suggest a good electric mixer. Otherwise, do it by hand and beat the blazes out of this stuff.
- Roll into small meatballs about 1 1/4-inches in diameter. Press some of the greens into a steaming bowl and top with the meatballs.
- Steam the meatballs in several dishes, steaming each, or possibly all together, for which matter, for about 15 min. It is best to use your bamboo steaming racks for these dishes.
- This recipe makes about 20 dim sum.
- Hint: To keep meatballs from sticking to your hands, simply moisten your hands in between each molding of a meatball.
- Comments: This is a quicky. Buy good hamburger and do something special in almost no time at all. I love these meatballs.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 829g | |
Calories 1228 | |
Calories from Fat 702 | 57% |
Total Fat 77.97g | 97% |
Saturated Fat 28.79g | 115% |
Trans Fat 4.26g | |
Cholesterol 495mg | 165% |
Sodium 2044mg | 85% |
Potassium 2911mg | 83% |
Total Carbs 27.23g | 7% |
Dietary Fiber 6.9g | 23% |
Sugars 6.73g | 4% |
Protein 98.88g | 158% |