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Рецепт Beef Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Soybean condiment (mein see) see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		soy sauce
16.0g 		rice wine
14.55g 		ginger
0.47g 		sugar
4.2g 		onions
28.8g 		egg
44.0g 		cornstarch
8.0g 		sesame oil
4.5g 		garlics
5.22g 		orange peel
4.0g 		msg
1.5g 		spinach
244.8g 		Всего в порции Всего в рецепте
Protein (g) 84.32 1.0 0.07 0.01 0.0 0.53 5.54 0.02 0.0 0.33 0.06 0.0 7.0 98.88 98.88
Total Fat (g) 68.04 0.01 0.0 0.0 0.0 0.05 4.37 0.0 4.5 0.03 0.01 0.0 0.95 77.97 77.97
Carbohydrates (g) 0.0 1.22 0.73 0.08 4.2 2.11 0.34 7.3 0.0 1.73 0.64 0.0 8.89 27.23 27.23
Ash (g) 4.13 2.45 0.0 0.0 0.0 0.23 0.38 0.01 0.0 0.08 н/д 1.5 4.21 12.99 12.99
Calories (kcal) 975.219 8.48 19.497 0.372 16.254 9.216 62.92 30.48 39.78 7.778 1.88 0.0 56.304 1228.179 1228.179
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.17 0.22 0.22
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.09 н/д н/д н/д н/д н/д 0.27 0.36 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.37 0.42 0.42
Lactose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.0 0.05 0.05
Maltose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 298.1 11.32 11.41 0.37 0.0 25.87 33.37 0.67 0.0 3.06 3.26 0.0 223.75 611.18 611.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.0 0.01 4.2 0.67 0.34 0.0 0.0 0.05 0.17 0.0 1.03 6.73 6.73
Galactose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.24 0.29 0.29
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.1 0.4 0.0 5.4 6.9 6.9
Calcium (mg) 68.039 3.04 0.728 0.074 0.042 20.736 23.32 0.16 0.0 9.448 5.36 0.36 242.352 373.659 373.659
Iron (mg) 9.48 0.31 0.01 0.0 0.0 0.43 0.81 0.04 0.0 0.09 0.03 0.0 6.63 17.84 17.84
Magnesium (mg) 81.646 6.88 0.873 0.2 0.0 5.76 5.28 0.24 0.0 1.305 0.6 0.015 193.392 296.191 296.191
Phosphorus (mg) 775.639 20.0 0.873 0.158 0.0 10.656 84.04 1.04 0.0 7.987 0.48 0.0 119.952 1020.825 1020.825
Potassium (mg) 1338.091 34.72 3.638 1.93 0.084 79.488 58.96 0.24 0.0 20.932 6.4 0.12 1365.984 2910.586 2910.586
Sodium (mg) 299.369 901.92 0.291 0.06 0.0 4.608 61.6 0.72 0.0 0.887 0.24 581.37 193.392 2044.458 2044.458
Zinc (mg) 20.32 0.08 0.0 0.0 0.0 0.11 0.49 0.0 0.0 0.06 0.01 0.0 1.3 22.38 22.38
Copper (mg) 0.318 0.016 0.001 0.001 0.0 0.023 0.044 0.004 0.0 0.016 0.004 0.0 0.318 0.745 0.745
Manganese (mg) 0.045 0.067 н/д 0.001 0.0 0.046 0.018 0.004 н/д 0.087 н/д 0.002 2.203 2.473 2.473
Selenium (mcg) 71.7 0.1 0.2 0.0 0.0 0.2 13.9 0.2 0.0 0.7 0.0 0.0 2.4 89.5 89.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 287.136 214.28 0.0 0.0 0.47 н/д 0.0 22954.896 23456.782 23456.782
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 14.4 61.6 0.0 0.0 0.0 0.12 0.0 1148.112 1224.232 1224.232
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 172.224 4.4 0.0 0.0 0.261 0.28 0.0 13772.448 13949.613 13949.613
Vitamin E (mg) 1.68 0.0 0.0 0.0 0.0 0.16 0.43 0.0 0.06 0.0 0.01 0.0 4.97 7.31 7.31
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 15.4 н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 327.456 145.64 0.0 0.0 0.835 0.72 0.0 29860.704 30335.355 30335.355
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.22 0.0 н/д н/д н/д н/д 0.44 0.66 0.66
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 1.6 5.2 0.0 68.8 81.0 81.0
Thiamin (mg) 0.181 0.005 0.0 0.0 0.0 0.017 0.031 0.0 0.0 0.01 0.002 0.0 0.196 0.443 0.443
Riboflavin (mg) 0.68 0.027 0.0 0.0 0.001 0.023 0.211 0.0 0.0 0.006 0.003 0.0 0.465 1.417 1.417
Niacin (mg) 21.092 0.352 0.0 0.003 0.0 0.153 0.031 0.0 0.0 0.037 0.016 0.0 1.763 23.446 23.446
Pantothenic acid (mg) 2.495 0.048 н/д 0.001 0.0 0.023 0.634 0.0 0.0 0.031 н/д 0.0 0.171 3.403 3.403
Vitamin B-6 (mg) 1.588 0.024 0.0 0.001 0.0 0.017 0.062 0.0 0.0 0.065 0.007 0.0 0.49 2.252 2.252
Folate (mcg) 27.215 2.24 0.0 0.051 0.0 18.432 20.68 0.0 0.0 0.157 0.52 0.0 474.912 544.207 544.207
Vitamin B-12 (mcg) 9.84 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 10.41 10.41
Choline (mg) 277.6 2.9 0.0 0.1 0.0 1.6 110.5 0.0 0.0 1.2 0.3 0.0 44.1 438.4 438.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 0.014 н/д 0.0 н/д 0.006 0.075 0.0 0.0 0.004 н/д 0.0 0.098 0.65 0.65
Threonine (g) 3.266 0.04 н/д 0.0 н/д 0.02 0.246 0.001 0.0 0.008 н/д 0.0 0.294 3.876 3.876
Isoleucine (g) 3.719 0.048 н/д 0.0 н/д 0.023 0.295 0.001 0.0 0.011 н/д 0.0 0.367 4.465 4.465
Leucine (g) 6.577 0.08 н/д 0.0 н/д 0.032 0.48 0.003 0.0 0.016 н/д 0.0 0.539 7.727 7.727
Lysine (g) 6.985 0.058 н/д 0.0 н/д 0.026 0.4 0.001 0.0 0.014 н/д 0.0 0.416 7.901 7.901
Methionine (g) 2.177 0.014 н/д 0.0 н/д 0.006 0.167 0.001 0.0 0.004 н/д 0.0 0.122 2.492 2.492
Cystine (g) 0.862 0.018 н/д 0.0 н/д н/д 0.119 0.001 0.0 0.004 н/д 0.0 0.098 1.101 1.101
Phenylalanine (g) 3.266 0.053 н/д 0.0 н/д 0.017 0.299 0.001 0.0 0.009 н/д 0.0 0.318 3.964 3.964
Tyrosine (g) 2.585 0.037 н/д 0.0 н/д 0.014 0.22 0.001 0.0 0.004 н/д 0.0 0.269 3.131 3.131
Valine (g) 4.128 0.05 н/д 0.0 н/д 0.023 0.378 0.001 0.0 0.015 н/д 0.0 0.392 4.987 4.987
Arginine (g) 5.488 0.069 н/д 0.0 н/д 0.037 0.361 0.001 0.0 0.033 н/д 0.0 0.392 6.381 6.381
Histidine (g) 2.767 0.026 н/д 0.0 н/д 0.009 0.136 0.001 0.0 0.006 н/д 0.0 0.147 3.091 3.091
Alanine (g) 5.262 0.045 н/д 0.0 н/д 0.023 0.326 0.002 0.0 0.007 н/д 0.0 0.343 6.006 6.006
Aspartic acid (g) 7.62 0.107 н/д 0.001 н/д 0.049 0.585 0.002 0.0 0.026 н/д 0.0 0.588 8.977 8.977
Glutamic acid (g) 12.655 0.237 н/д 0.001 н/д 0.109 0.739 0.004 0.0 0.042 н/д 0.0 0.832 14.62 14.62
Glycine (g) 5.67 0.045 н/д 0.0 н/д 0.026 0.189 0.001 0.0 0.01 н/д 0.0 0.318 6.259 6.259
Proline (g) 4.264 0.074 н/д 0.0 н/д 0.035 0.224 0.002 0.0 0.005 н/д 0.0 0.269 4.873 4.873
Serine (g) 3.357 0.058 н/д 0.0 н/д 0.023 0.427 0.001 0.0 0.01 н/д 0.0 0.245 4.12 4.12
Cholesterol (mg) 308.441 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 494.561 494.561
Trans Fat (g) 4.264 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.264 4.264
Saturated Fat (g) 26.626 0.002 0.0 0.001 0.0 0.009 1.364 0.001 0.639 0.005 0.002 0.0 0.147 28.794 28.794
Phytosterols (mg) н/д н/д н/д 0.07 н/д н/д н/д н/д 38.925 н/д н/д 0.0 22.032 61.027 61.027
Monounsaturated Fat (g) 29.756 0.002 0.0 0.001 0.0 0.009 1.676 0.002 1.787 0.001 0.0 0.0 0.024 33.256 33.256
Polyunsaturated (g) 1.95 0.003 0.0 0.001 0.0 0.02 0.598 0.002 1.877 0.013 0.004 0.0 0.416 4.885 4.885