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Рецепт Beef and potato patties in Béchamel sauce

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Fried and then baked in a creamy sauce, these fluffy and juicy patties simply melt in your mouth.

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Порций: 6 servings
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Ингредиенты

Cost per serving $2.54 view details

Инструкции

1.
Mix by hand all ingredients for the patties. Form 8 tennis ball sized patties.
2.
Fry the patties in peanut oil for 3 – 4 minutes only on one side until golden with a crispy crust.
3.
Place them, next to each other, in an ovenproof casserole. Set aside.
4.
Make the easy a la béchamel sauce: put butter, salt, nutmeg and parsley in cold milk. Bring to the boil, stirring from time to time. Turn the heat to low.
5.
Dissolve flour in some cold water to obtain a thick, smooth mixture. Gradually, stirring constantly, add to the hot milk. Cook for 2 - 3 minutes, making sure that the sauce does not burn. Remove from the heat.
6.
Stir in half of the cheese and pour the sauce over the patties. Cover the casserole with aluminum foil and bake in the oven at 220°C for 45 minutes.
7.
Take the casserole out of the oven, remove the foil and sprinkle the remaining cheese over the patties. Return to the oven for 3 – 4 minutes until the cheese melts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 387g
Recipe makes 6 servings
Calories 688  
Calories from Fat 443 64%
Total Fat 49.85g 62%
Saturated Fat 21.26g 85%
Trans Fat 0.0g  
Cholesterol 157mg 52%
Sodium 1177mg 49%
Potassium 865mg 25%
Total Carbs 24.43g 7%
Dietary Fiber 1.9g 6%
Sugars 8.69g 6%
Protein 35.58g 57%
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