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Ингредиенты
- 6 x Steaks (round, sirloin or possibly chuck)
- 1 x Glass of beer
- 1/2 x Onion, sliced
- 1 Tbsp. Tomato paste
- 1 Tbsp. Flour Oil Salt and pepper
Инструкции
- 1. Put salt and pepper on the steaks and fry till golden brown.
- 2. Mix the beer with the slices of onion, the tomato, the flour and a little water.
- 3. Add in the mix to the pan with the meat. Cover the frying pan and cook for a half hour. Serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 65g | |
| Calories 33 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 131mg | 5% |
| Potassium 238mg | 7% |
| Total Carbs 7.72g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.09g | 3% |
| Protein 1.25g | 2% |
