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Порций: 4

Ингредиенты

Cost per serving $1.51 view details
  • 1 1/2 lb stew beef
  • 3 Tbsp. flour - (to 4 tbspns) Salt to taste Freshly-grnd black pepper to taste
  • 1 can beer - (12 ounce)
  • 1 pkt regular or possibly beefy onion soup mix
  • 1 pkt brown gravy mix

Инструкции

  1. Cube stew beef. Dredge in flour, salt and pepper. Brown the meat. In crock pot, mix beer, soup mix and gravy mix. Add in meat. Simmer on LOW 8 to 10 hrs. Serve over noodles or possibly potatoes.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 264g
Recipe makes 4 servings
Calories 219  
Calories from Fat 85 39%
Total Fat 9.46g 12%
Saturated Fat 4.08g 16%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 713mg 30%
Potassium 316mg 9%
Total Carbs 19.21g 5%
Dietary Fiber 2.0g 7%
Sugars 1.65g 1%
Protein 9.16g 15%
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