Рецепт Mayva's Pork Chops & Rice
Порций: 10
Ингредиенты
- 6 to 8 pork chops
- 1 can cream of mushroom soup
- Lowfat milk
- 2 c. rice (minute)
- Season salt
Инструкции
- Brown pork chops, take pork chops out of pan and drain grease. Empty can of soup into measuring c. and add in lowfat milk to make 4 c.. Put pork chops back into pan. Pour rice and soup mix over pork chops. Add in season salt to taste. Cover and turn down fire. Let simmer 45 min, stir occasionally.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 10 servings | |
Calories 286 | |
Calories from Fat 113 | 40% |
Total Fat 12.64g | 16% |
Saturated Fat 4.47g | 18% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 728mg | 30% |
Potassium 225mg | 6% |
Total Carbs 33.45g | 9% |
Dietary Fiber 0.5g | 2% |
Sugars 0.49g | 0% |
Protein 8.47g | 14% |