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Ингредиенты
- 2 lbs. grnd beef
- 2 slices bread, sm. cubes
- 1/4 c. dry chopped onion
- 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Mix bread, onion, lowfat milk and salt and pepper. Let stand till lowfat milk is absorbed and bread is soft. Add in beef. Shape into 1 inch meatballs. Place in ungreased 13x9 pan. Bake approximately 20-25 min at 350 degrees or possibly till brown. Remove to serving dish. Pour on heated BBQ sauce (see following), toss gently to coat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 8 servings | |
| Calories 295 | |
| Calories from Fat 181 | 61% |
| Total Fat 20.11g | 25% |
| Saturated Fat 7.98g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 266mg | 11% |
| Potassium 321mg | 9% |
| Total Carbs 6.0g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.16g | 1% |
| Protein 21.22g | 34% |
