Рецепт Bbq'd Meatballs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
bread
10.0g |
onion
4.5g |
milk
15.25g |
salt
0.38g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.95 | 0.05 | 0.51 | 0.0 | 0.01 | 21.22 | 169.76 |
| Total Fat (g) | 19.36 | 0.6 | 0.0 | 0.15 | 0.0 | 0.0 | 20.11 | 160.88 |
| Carbohydrates (g) | 0.0 | 4.78 | 0.42 | 0.76 | 0.0 | 0.04 | 6.0 | 48.0 |
| Ash (g) | 0.98 | 0.18 | 0.02 | 0.11 | 0.37 | 0.0 | 1.66 | 13.28 |
| Calories (kcal) | 258.546 | 28.3 | 1.8 | 6.405 | 0.0 | 0.169 | 295.22 | 2361.76 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.32 |
| Glucose (dextrose) (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.72 |
| Fructose (g) | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.48 |
| Lactose (g) | н/д | н/д | 0.0 | 0.79 | н/д | н/д | 0.79 | 6.32 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | 3.47 | 4.01 | 13.71 | 0.0 | 0.01 | 95.83 | 766.64 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.18 | 0.19 | 0.79 | 0.0 | 0.0 | 1.16 | 9.28 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Calcium (mg) | 7.938 | 9.3 | 1.035 | 18.148 | 0.09 | 0.29 | 36.8 | 294.4 |
| Iron (mg) | 1.92 | 0.3 | 0.01 | 0.0 | 0.0 | 0.02 | 2.25 | 18.0 |
| Magnesium (mg) | 19.278 | 1.9 | 0.45 | 1.678 | 0.004 | 0.129 | 23.437 | 187.496 |
| Phosphorus (mg) | 138.345 | 10.6 | 1.305 | 14.488 | 0.0 | 0.115 | 164.852 | 1318.816 |
| Potassium (mg) | 278.958 | 11.5 | 6.57 | 22.875 | 0.03 | 0.834 | 320.767 | 2566.136 |
| Sodium (mg) | 64.637 | 49.2 | 0.18 | 6.71 | 145.343 | 0.029 | 266.098 | 2128.784 |
| Zinc (mg) | 4.07 | 0.08 | 0.01 | 0.06 | 0.0 | 0.0 | 4.22 | 33.76 |
| Copper (mg) | 0.068 | 0.016 | 0.002 | 0.002 | 0.0 | 0.001 | 0.088 | 0.704 |
| Manganese (mg) | 0.023 | 0.05 | 0.006 | 0.0 | 0.0 | 0.004 | 0.083 | 0.664 |
| Selenium (mcg) | 13.7 | 3.0 | 0.0 | 0.5 | 0.0 | 0.0 | 17.3 | 138.4 |
| Vitamin A, IU (IU) | 0.0 | 21.1 | 0.09 | 29.89 | 0.0 | 0.198 | 51.278 | 410.224 |
| Retinol (mcg) | 0.0 | 6.3 | 0.0 | 8.845 | 0.0 | 0.0 | 15.145 | 121.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.3 | 0.0 | 8.845 | 0.0 | 0.01 | 15.155 | 121.24 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.045 | 0.305 | 0.0 | 0.103 | 0.453 | 3.624 |
| Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 |
| Vitamin D (IU) | н/д | 1.6 | н/д | 7.93 | н/д | н/д | 9.53 | 76.24 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | н/д | 4.5 | 0.18 | 0.0 | 0.0 | 0.136 | 4.816 | 38.528 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.068 | 0.044 | 0.002 | 0.003 | 0.0 | 0.0 | 0.117 | 0.936 |
| Riboflavin (mg) | 0.261 | 0.044 | 0.001 | 0.029 | 0.0 | 0.0 | 0.335 | 2.68 |
| Niacin (mg) | 4.774 | 0.485 | 0.005 | 0.014 | 0.0 | 0.001 | 5.279 | 42.232 |
| Pantothenic acid (mg) | 0.408 | 0.028 | 0.005 | 0.055 | 0.0 | н/д | 0.497 | 3.976 |
| Vitamin B-6 (mg) | 0.272 | 0.006 | 0.005 | 0.006 | 0.0 | 0.0 | 0.29 | 2.32 |
| Folate (mcg) | 7.938 | 10.5 | 0.855 | 0.763 | 0.0 | 0.007 | 20.062 | 160.496 |
| Vitamin B-12 (mcg) | 2.17 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 2.24 | 17.92 |
| Choline (mg) | н/д | 8.4 | 0.3 | 2.7 | 0.0 | 0.0 | 11.4 | 91.2 |
| Folic acid (mcg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
| Tryptophan (g) | н/д | 0.011 | 0.0 | 0.006 | 0.0 | н/д | 0.018 | 0.144 |
| Threonine (g) | н/д | 0.031 | 0.001 | 0.014 | 0.0 | н/д | 0.046 | 0.368 |
| Isoleucine (g) | н/д | 0.039 | 0.0 | 0.029 | 0.0 | н/д | 0.068 | 0.544 |
| Leucine (g) | н/д | 0.069 | 0.001 | 0.058 | 0.0 | н/д | 0.128 | 1.024 |
| Lysine (g) | н/д | 0.031 | 0.002 | 0.044 | 0.0 | н/д | 0.077 | 0.616 |
| Methionine (g) | н/д | 0.019 | 0.0 | 0.012 | 0.0 | н/д | 0.031 | 0.248 |
| Cystine (g) | н/д | 0.021 | 0.0 | 0.018 | 0.0 | н/д | 0.039 | 0.312 |
| Phenylalanine (g) | н/д | 0.048 | 0.001 | 0.026 | 0.0 | н/д | 0.075 | 0.6 |
| Tyrosine (g) | н/д | 0.029 | 0.0 | 0.021 | 0.0 | н/д | 0.051 | 0.408 |
| Valine (g) | н/д | 0.044 | 0.001 | 0.034 | 0.0 | н/д | 0.078 | 0.624 |
| Arginine (g) | н/д | 0.039 | 0.005 | 0.015 | 0.0 | н/д | 0.059 | 0.472 |
| Histidine (g) | н/д | 0.021 | 0.0 | 0.012 | 0.0 | н/д | 0.034 | 0.272 |
| Alanine (g) | н/д | 0.036 | 0.001 | 0.017 | 0.0 | н/д | 0.054 | 0.432 |
| Aspartic acid (g) | н/д | 0.052 | 0.004 | 0.047 | 0.0 | н/д | 0.103 | 0.824 |
| Glutamic acid (g) | н/д | 0.286 | 0.012 | 0.119 | 0.0 | н/д | 0.417 | 3.336 |
| Glycine (g) | н/д | 0.034 | 0.001 | 0.009 | 0.0 | н/д | 0.045 | 0.36 |
| Proline (g) | н/д | 0.095 | 0.0 | 0.055 | 0.0 | н/д | 0.15 | 1.2 |
| Serine (g) | н/д | 0.05 | 0.001 | 0.032 | 0.0 | н/д | 0.083 | 0.664 |
| Cholesterol (mg) | 78.244 | 5.1 | 0.0 | 0.763 | 0.0 | 0.0 | 84.107 | 672.856 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.159 | 0.002 | 0.096 | 0.0 | 0.001 | 7.98 | 63.84 |
| Phytosterols (mg) | н/д | 0.7 | 0.675 | н/д | 0.0 | 0.061 | 1.436 | 11.488 |
| Monounsaturated Fat (g) | 8.403 | 0.23 | 0.0 | 0.043 | 0.0 | 0.001 | 8.677 | 69.416 |
| Polyunsaturated (g) | 0.805 | 0.111 | 0.001 | 0.006 | 0.0 | 0.001 | 0.924 | 7.392 |