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Add a photoПорций: 10
Ингредиенты
- 3 lbs. spareribs
- 3/4 c. ketchup or possibly tomato sauce
- 3/4 c. water
- 2 tbsp. brown sugar
- 2 tbsp. vinegar
- 2 tbsp. Worcestershire sauce
- 2 lg. onions, sliced
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon chili pwdr
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Инструкции
- Salt and pepper meat. Cut apart ribs and brown on both sides in a skillet. Mix the rest of the ingredients and pour over the browned ribs. Cover tightly and cook slowly for 1 1/2 hrs, basting frequently. Twenty min before serving, remove lid to let the sauce thicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 10 servings | |
| Calories 308 | |
| Calories from Fat 202 | 66% |
| Total Fat 22.45g | 28% |
| Saturated Fat 7.21g | 29% |
| Trans Fat 0.21g | |
| Cholesterol 76mg | 25% |
| Sodium 549mg | 23% |
| Potassium 384mg | 11% |
| Total Carbs 10.79g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 8.31g | 6% |
| Protein 15.43g | 25% |
