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Рецепт Appetizer Spareribs Costillitas De Cerdo

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Порций: 12

Ингредиенты

Cost per serving $0.90 view details
  • 3 lb Spareribs, cut
  • 4 Tbsp. Un sulphured molasses, or possibly melted brown sugar
  • 3 Tbsp. Lemon juice
  • 4 Tbsp. Prepared mustard
  • 3 Tbsp. Soy sauce
  • 2 Tbsp. Worcestershire sauce
  • 1/4 tsp Pepper
  • 3 lb De costillitas de cuerdo cortadas
  • 4 x Cucharadas de melaza sin azufre, o raspidium derretid
  • 3 x Cucharadas de jugo de lemon
  • 4 x Cucharadas de mostaza preparada
  • 3 x Cucharadas de salsa de soya
  • 2 x Cucharadas de salsa inglesa, worcestershire sauce
  • 1/4 x Cucharadita de pimienta

Инструкции

  1. This is a recipe I picked up while in Panama. It is for Spareribs used as an appetizer but I have the same recipe with only the meat changed to pork chops. Then it is a dinner meat. It is good either way. I included the original recipe in Spanish and my interpretation in English.
  2. Have the rack of ribs cut in 3 parts lengthwise. Then divide each part into individual ribs. Arrange in a baking dish. Separately, mix the molasses with the prepared mustard; add in the remaining ingredients and mix all well.
  3. Paint the ribs with the sauce. Bake at 350F, for 1 1/2 hour, basting frequently with the rest of the sauce. To Serve, drain well on absorbent paper. Arrange in a chafing dish to keep warm.
  4. NOTES : If you like, prepared the ribs or possibly chops several days ahead of time and freeze. To serve, bake at 300F till warm. Approximately 1 hour.
  5. Haga cortar las costillas en 3 partes, a lo largo. Luego, divida cada parte in costillitas individuales. Coloquelas en un cecipiente de hornear.
  6. Aparte, lique la melaza con la mostaza preparada; aqada los ingredientes restantes y mizclelo todo bien. Pinte las costillas con salsa. Hornilas a 350F (180C) durante 1 1/2 hora, pintandolas frecuentemente con el resto de la salsa. Para servirlas, esczrralas antes, sobre papel absorbente.
  7. Colsquelas luego en una fuente de servir con brasero abajo, para conservarlas calientes.
  8. NOTES : Si quiere, puede hacer costillas o chuletas con varios dias de anticipacisn y congelaras. Para servirlas a 300F (150C) hasta que se calienten aproximadamente 1 hora.

Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 12 servings
Calories 229  
Calories from Fat 169 74%
Total Fat 18.78g 23%
Saturated Fat 5.99g 24%
Trans Fat 0.18g  
Cholesterol 64mg 21%
Sodium 374mg 16%
Potassium 236mg 7%
Total Carbs 1.48g 0%
Dietary Fiber 0.2g 1%
Sugars 0.49g 0%
Protein 12.77g 20%
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