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Ингредиенты
- 1 Tbsp. Unflavored gelatin
- 2 Tbsp. Cool water
- 1 1/2 c. Non-fat lowfat milk
- 1/4 tsp Salt
- 1/4 c. Sugar
- 1/4 tsp Vanilla
- 1/4 tsp Almond extract
- 1 c. Low-fat whipped topping
- 1/2 pt Raspberries
Инструкции
- Sprinkle gelatin over cool water to soften.
- Heat lowfat milk to simmering. Stir in salt and two Tbsp. sugar. Stir in softened gelatin till dissolved. Stir in vanilla and almond extract. Refrigeratetill slightly thickened. Mix in whipped topping.
- Spoon into stemmed glasses and refrigeratetill set.
- Puree raspberries with remaining two Tbsp. sugar and strain.
- Spoon over chilled almond cream and serve.
- Makes four servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 152 | |
| Calories from Fat 32 | 21% |
| Total Fat 3.59g | 4% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 203mg | 8% |
| Potassium 214mg | 6% |
| Total Carbs 26.56g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 23.9g | 16% |
| Protein 4.14g | 7% |
