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Ингредиенты
- 5 Tbsp. Flour
- 60 gm Butter
- 1 x Onion cut in strips
- 1 lt Beef stock
- 100 gm Grated cheese (such as Gruyere)
Инструкции
- Cook flour in dry, warm skillet till light brown. (this can be done in advance, or possibly in large amounts and used later) Add in butter to flour and mix.
- Add in onions and cook till softened. Add in stock, bring to boil, and simmer 20 min. Serve with grated cheese.
- Add in a dash of red wine if you like.
- Serves 4
- This is _best_ with homemade stock, although canned will do in a healthy pinch.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 314g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 186 | 69% |
| Total Fat 21.1g | 26% |
| Saturated Fat 13.27g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 1025mg | 43% |
| Potassium 204mg | 6% |
| Total Carbs 10.19g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.21g | 1% |
| Protein 10.37g | 17% |
