Рецепт Basil Jicama Fruit Salad
Порций: 6
Ингредиенты
- 1 c. Grapes, red, seedless
- 1 c. Grapes, green, seedless
- 1 c. Cantaloupe, honeydew or possibly mango, cubed
- 1 c. Pineapple chunks, fresh
- 1 x Orange, peeled, sliced and quartered
- 1 x Nectarine, cubed
- 1/2 c. Strawberries, halved
- 1/2 c. Jicama, peeled, cut in matchstick pcs
- 1/4 c. Orange juice
- 1 Tbsp. Basil, fresh, minced Or possibly
- 1 tsp Basil, dry, crushed Basil springs, optional
Инструкции
- In medium-sized bowl, combine all ingredients except basil sprigs; mix gently. To serve, garnish with a sprig of basil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 6 servings | |
Calories 67 | |
Calories from Fat 2 | 3% |
Total Fat 0.26g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 246mg | 7% |
Total Carbs 16.96g | 5% |
Dietary Fiber 1.9g | 6% |
Sugars 13.37g | 9% |
Protein 1.01g | 2% |