Рецепт Basil Grilled Loin Chops
Порций: 4
Ингредиенты
- 8 x Lamb loin chops
- 1 Tbsp. Dijon mustard
- 1 Tbsp. Balsamic or possibly red wine vinegar
- 2 x Garlic cloves, chopped
- 1/4 tsp Pepper
- 1/4 c. Extra virgin olive oil
- 4 tsp Basil leaves,slivered,fresh
Инструкции
- USe fresh or possibly frzn chops. If using frzn, thaw in refrigerator overnight.
- Dry chops well, slash each edge once and arrange in single layer in shallow glass baking dish. In small bowl, whisk in mustard, vinegar, garlic and pepper. slowly whisk in oil; then stir in basil. Pour and spread over chops, turning to coat both sides. Cover and chill for at least 1 hour, but not more than four hrs. Bring to room temperature 30 min before grilling. Place chops on oiled grill 4 to 6 inches above medium-warm coals or possibly on medium-high setting and grill for about 5 min per side or possibly till done to your liking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 23g | |
Recipe makes 4 servings | |
Calories 128 | |
Calories from Fat 121 | 95% |
Total Fat 13.66g | 17% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 44mg | 2% |
Potassium 18mg | 1% |
Total Carbs 1.41g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.65g | 0% |
Protein 0.3g | 0% |