Рецепт Basil Grilled Loin Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Lamb loin chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mustard
3.75g 		balsamic
4.0g 		garlics
1.31g 		pepper
0.13g 		olive oil
13.5g 		basil
0.56g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.02 0.08 0.01 0.0 0.02 0.3 1.2
Total Fat (g) 0.15 0.0 0.01 0.0 13.5 0.0 13.66 54.64
Carbohydrates (g) 0.2 0.68 0.43 0.09 0.0 0.01 1.41 5.64
Ash (g) 0.14 0.01 0.02 0.01 0.0 0.01 0.19 0.76
Calories (kcal) 2.513 3.52 1.944 0.338 119.34 0.13 127.785 511.14
Starch (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Sucrose (g) 0.01 0.0 н/д н/д н/д 0.0 0.01 0.04
Glucose (dextrose) (g) 0.02 0.3 н/д н/д н/д 0.0 0.32 1.28
Fructose (g) 0.01 0.3 н/д н/д н/д 0.0 0.3 1.2
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 3.06 0.76 0.01 0.0 0.52 7.46 29.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.6 0.01 0.0 0.0 0.0 0.65 2.6
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 н/д 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 2.175 1.08 2.362 0.579 0.135 1.0 7.331 29.324
Iron (mg) 0.06 0.03 0.02 0.04 0.08 0.02 0.24 0.96
Magnesium (mg) 1.838 0.48 0.326 0.257 0.0 0.361 3.262 13.048
Phosphorus (mg) 3.975 0.76 1.997 0.229 0.0 0.316 7.277 29.108
Potassium (mg) 5.175 4.48 5.233 1.668 0.135 1.666 18.357 73.428
Sodium (mg) 42.563 0.92 0.222 0.058 0.27 0.023 44.055 176.22
Zinc (mg) 0.02 0.0 0.02 0.0 0.0 0.0 0.05 0.2
Copper (mg) 0.003 0.001 0.004 0.001 0.0 0.002 0.012 0.048
Manganese (mg) 0.016 0.005 0.022 0.007 0.0 0.006 0.057 0.228
Selenium (mcg) 1.2 н/д 0.2 0.0 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 2.663 0.0 0.117 0.396 0.0 29.793 32.969 131.876
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.15 0.0 0.0 0.02 0.0 1.491 1.661 6.644
Beta Carotene (mcg) 1.088 н/д 0.065 0.207 0.0 17.746 19.105 76.42
Vitamin E (mg) 0.01 н/д 0.0 0.0 1.94 0.0 1.96 7.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.675 н/д 0.209 0.272 0.0 31.911 33.067 132.268
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.08 н/д н/д 0.01 0.11 0.0 0.2 0.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.4 0.0 0.0 0.1 0.6 2.4
Thiamin (mg) 0.013 н/д 0.003 0.0 0.0 0.0 0.016 0.064
Riboflavin (mg) 0.001 н/д 0.001 0.0 0.0 0.0 0.003 0.012
Niacin (mg) 0.02 н/д 0.009 0.002 0.0 0.005 0.035 0.14
Pantothenic acid (mg) 0.011 н/д 0.008 н/д 0.0 0.001 0.02 0.08
Vitamin B-6 (mg) 0.002 н/д 0.016 0.0 0.0 0.001 0.02 0.08
Folate (mcg) 0.263 н/д 0.039 0.013 0.0 0.384 0.699 2.796
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 н/д 0.3 0.0 0.0 0.1 1.3 5.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 н/д 0.0 0.0 0.002 0.008
Threonine (g) 0.006 н/д 0.002 н/д 0.0 0.001 0.009 0.036
Isoleucine (g) 0.006 н/д 0.003 н/д 0.0 0.001 0.009 0.036
Leucine (g) 0.011 н/д 0.004 н/д 0.0 0.001 0.016 0.064
Lysine (g) 0.01 н/д 0.004 н/д 0.0 0.001 0.014 0.056
Methionine (g) 0.003 н/д 0.001 н/д 0.0 0.0 0.004 0.016
Cystine (g) 0.003 н/д 0.001 н/д 0.0 0.0 0.004 0.016
Phenylalanine (g) 0.006 н/д 0.002 н/д 0.0 0.001 0.009 0.036
Tyrosine (g) 0.005 н/д 0.001 н/д 0.0 0.0 0.007 0.028
Valine (g) 0.008 н/д 0.004 н/д 0.0 0.001 0.012 0.048
Arginine (g) 0.01 н/д 0.008 н/д 0.0 0.001 0.019 0.076
Histidine (g) 0.005 н/д 0.001 н/д 0.0 0.0 0.006 0.024
Alanine (g) 0.006 н/д 0.002 н/д 0.0 0.001 0.009 0.036
Aspartic acid (g) 0.015 н/д 0.006 н/д 0.0 0.002 0.023 0.092
Glutamic acid (g) 0.028 н/д 0.011 н/д 0.0 0.002 0.04 0.16
Glycine (g) 0.009 н/д 0.003 н/д 0.0 0.001 0.012 0.048
Proline (g) 0.014 н/д 0.001 н/д 0.0 0.001 0.016 0.064
Serine (g) 0.008 н/д 0.002 н/д 0.0 0.001 0.011 0.044
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.001 0.001 1.864 0.0 1.876 7.504
Phytosterols (mg) н/д н/д н/д 0.122 29.835 н/д 29.957 119.828
Monounsaturated Fat (g) 0.099 н/д 0.0 0.001 9.85 0.001 9.95 39.8
Polyunsaturated (g) 0.036 н/д 0.003 0.001 1.42 0.002 1.463 5.852