Рецепт Basil Buttered Beans
Порций: 2
Ингредиенты
- 2 c. green beans, fresh, cut into 2" pcs
- 2 Tbsp. minced onion
- 2 Tbsp. minced celery
- 1/4 c. water
- 1 tsp butter buds, (r), or possibly butter, melted
- 1 1/2 tsp fresh basil, chopped, or possibly 1/2 t dry
- 1/4 tsp salt
- 1/8 tsp pepper
Инструкции
- REVISED: the original recipe called for 2 Tablespoons butter or possibly margarine melted
- In a saucepan, combine beans, onion, celery and water. Cover and cook for 5 minutes or possibly till beans are tender. Drain. Add in the butter, basil, salt and pepper; stir to coat. Serve immediately.
- Yield: 2 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 2 servings | |
Calories 250 | |
Calories from Fat 28 | 11% |
Total Fat 3.29g | 4% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 322mg | 13% |
Potassium 689mg | 20% |
Total Carbs 43.65g | 12% |
Dietary Fiber 16.9g | 56% |
Sugars 0.51g | 0% |
Protein 12.67g | 20% |